You Know You’re on Atkins When: 11 Signs You Follow the Atkins Diet

Whether you follow the Atkins diet, frequently make Atkins recipes or buy Atkins products, you’re one of the millions of Atkins members who stick to the low carb weight loss plan. Though the Atkins diet has plenty of room for personalization, Atkins followers have more than a few shared experiences.

We asked our most active Atkins members to complete the sentence, “You know you’re on Atkins when…” and these were the most popular answers.


  1. A dozen eggs just won’t do anymore.


  2. No bread? No problem!


  3. You have energy to spare.


  4. Bikini season is no longer scary.


  5. High school jeans? Still wearing ‘em.


  6. You rejoice at the sight of lettuce.


  7. Sleeping has never been so easy.


  8. You’re fielding compliments left and right.


  9. Everyone wants to come over to your place for breakfast.


  10. Your doctor gives you a clean bill of health.


  11. Making a healthy pizza crust is no big deal.

What is your favorite part about being on Atkins?

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