Recipes

Maple Walnut Bread Pudding Recipe

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Atkins Maple Walnut Bread Pudding
9.6g
Net Atkins Count TM
Prep Time: 30 Minutes
Style:American
Cook Time: 42 Minutes
Phase: Phase 3
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
26g

Protein

43.1g

Fat

3.6g

Fiber

530.4cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 10 Atkins Low Carb Wheat Bread
  • 8 large Egg
  • 2 cup Heavy Cream
  • 6 tbsp Maple Syrup (sugar-free)
  • 0 1/2 cup Spenda Cup for Cup
  • 3 tsp Vanilla Extract
  • 0 1/4 tsp Cinnamon
  • 0 1/8 tsp Nutmeg (Ground)
  • 0 1/2 cup, chopped Walnuts
  • 3 large Egg Yolk
  • 3 oz Chocolate, baking, unsweetened

DIRECTIONS

Use the Atkins recipe to make Atkins Low Carb Wheat Bread; you will need 10 slices cut into cubes.
 

  1. FOR BREAD PUDDING:  Heat the oven to 350°F. Coat a 7- by 11-inch glass baking dish with cooking spray.
  2. Combine 8 whole eggs, 1 1/4 cup heavy cream, pancake syrup, 1/4 cup sugar substitute, 2 teaspoons vanilla extract, cinnamon, and nutmeg in a large bowl. Stir in bread cubes; let stand for 15 minutes, tossing occasionally with a wooden spoon. Stir in walnuts.
  3. Transfer mixture to prepared baking dish. Bake until top is puffed and golden and eggs are set, 35 minutes. Let cool slightly before cutting.
  4. FOR CRÈME ANGLAISE: Combine 3 egg yolks, chocolate, 3/4 cup heavy cream, 1/4 cup sugar substitute, unsweetened chocolate, and 1 teaspoon vanilla extract in a medium saucepan over medium-low heat. Cook, stirring constantly with a wooden spoon, until the custard thickens, 6 to 7 minutes. (If the chocolate cream begins to separate near the end of cooking, whisk it vigorously off the heat to bring it back together.) Transfer to a bowl and whisk 1 minute.
  5. Cut the bread pudding into 8 squares. Place one square on each of 8 dessert plates and spoon 2 tablespoons of the chocolate crème anglaise over each. Serve warm or at room temperature.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.