Hometown: Los Angeles
Motivation: My Children
Favorite Atkins Friendly Food: Pecan Caramel Clusters
Tips for Success: Eat slowly, savor and enjoy food!

Recent Posts

1‐10 of 38 Results

7 Low Carb Recipes for the Fourth of July

June 30, 2017

The Fourth of July is coming up, so I’m naturally thinking of food, family and fireworks. I went to Atkins’ Recipes section in search of low-carb inspiration, and found some yummy low-carb recipes that will turn our Fourth of…Read More

Alyssa Milano’s 2 Secrets to Success on Atkins

June 16, 2017

I’m going to share two secrets with you: what has really helped make Atkins work for me is exercise and drinking enough water.   I love the way I feel when I exercise consistently; it’s an excellent form…Read More

Eating Family Style

June 2, 2017

Having just spent an enjoyable and relaxing Memorial Day with my family, it reminded me how important it is to make the time to sit down and eat together. Granted, with our busy lives, we don’t always get to…Read More

On the Road Again

May 5, 2017

I’ve been traveling a lot lately, and I admit that sometimes it’s a challenge to keep up with my low-carb lifestyle when I’m dealing with planes, trains and automobiles. But I’m proud of the changes I've…Read More

Tastes Like… Chicken!

April 21, 2017

If you’re following Atkins’ low-carb lifestyle or you’re just interested in making healthy changes to your eating habits, it’s quite likely chicken is a staple in your life. I’m always looking for ways to spice up…Read More

Before Atkins and Living With Atkins

April 7, 2017

It’s been almost two years since I’ve started on my low-carb journey with Atkins, and I couldn’t be happier with how this way of eating has become a part of my life. In the beginning, now that…Read More

Mom Was Right: Eat Your Veggies!

March 24, 2017

I’ve always loved vegetables, which is good, because they are the “foundation” of my low-carb lifestyle. In fact, when you do Atkins, you eat more vegetables than the average American does, right from the beginning, and for some very…Read More

Time for a Snack!

March 10, 2017

I love snack time just as much as my kids. And, with Atkins, snacking is just as important as the meals I eat, since snacks are tasty low-carb treats that help satisfy my hunger and keep my cravings in check.…Read More

Atkins My Way

February 17, 2017

I love to talk about my experience with Atkins (almost as much as I love to talk about my kids).  For me, I have finally found a way of eating that helps me stay on track with my goals…Read More

What I Love About Atkins

February 13, 2017

With Valentine’s Day just around the corner, it seemed fitting to write about what I love about Atkins. The food! I love the variety and flavors of all my low-carb meals and snacks; I never feel deprived. Right now…Read More

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