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Atkins Chocolate Slushies Recipe

Atkins Atkins Chocolate Slushies
Net Atkins Count ™
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.









calculator Calculating Net Atkins Count™


  • 1 cup Heavy Cream
  • 1/2 cup Tap Water
  • 2 tbsp Cocoa Powder (Unsweetened)
  • 1/2 cup Sugar Free Chocolate Syrup
  • 1 tsp Vanilla Extract


  1. In a medium saucepan combine cream, water, cocoa powder and 1/2 cup unsweetened chocolate  syrup.
  2. Bring to a boil over medium heat. Reduce heat to low; cook, stirring occasionally, 5 minutes. Remove from heat and stir in vanilla.
  3. Pour mixture into two ice cube trays. Freeze 2 hours.
  4. Before serving transfer cubes into a food processor. Pulse until mixture is finely chopped and slushy.

Cooking Tip

Why not have friends over to enjoy this drink! Update the serving settings above to reveal the required amount of ingredients you'll need.

How we calculate the Net Atkins Count™

In the Atkins Nutritional Approach®, the Net Atkins Count™ is calculated by subtracting the number of grams of fiber and polyols (such as glycerin and sugar alcohols) from the total grams of carbohydrates in whole foods. This reflects the idea that fiber and polyols minimally impacts blood sugar levels at the doses present in the products.