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Atkins Peanut Butter Granola Bar Parfait with Yogurt and Strawberries Recipe


Atkins Atkins Peanut Butter Granola Bar Parfait with Yogurt and Strawberries
13.6g
Net Atkins Count ™
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 3
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

27.9g

Protein

11.3g

Fat

7.8g

Fiber

309.2kcal

Calories

calculator Calculating Net Atkins Count™

INGREDIENTS

  • 1/2 cup Greek Yogurt - Plain (Container)
  • 5 large (1-3/8" dia) Strawberries
  • 1 each Atkins Peanut Butter Granola Bar

DIRECTIONS

This recipe uses one Atkins Peanut Butter Granola Bar that has been coarsely chopped.  Another Atkins bar with 4g NC or less may be substituted as desired.  

In a parfait glass, layer the chopped granola bar with the yogurt and diced or quartered strawberries.

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How we calculate the Net Atkins Count™

In the Atkins Nutritional Approach®, the Net Atkins Count™ is calculated by subtracting the number of grams of fiber and polyols (such as glycerin and sugar alcohols) from the total grams of carbohydrates in whole foods. This reflects the idea that fiber and polyols minimally impacts blood sugar levels at the doses present in the products.

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