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Baked Brie with Sun-Dried Tomatoes and Pine Nuts Recipe


Atkins Baked Brie with Sun-Dried Tomatoes and Pine Nuts
0.6g
Net Atkins Count ™
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

8.2g

Protein

12.1g

Fat

0.1g

Fiber

143.2kcal

Calories

calculator Calculating Net Atkins Count™

INGREDIENTS

  • 8 oz Brie Cheese
  • 1 tbsp Parsley
  • 1 Tbsp chopped Sun-Dried Tomatoes
  • 1/2 oz Dried Pine Nuts

DIRECTIONS

  1. Heat oven to 450°F.
  2. With a sharp knife, trim white rind off top of cheese. Place cheese in a pie plate.
  3. Chop parsley and mix with sun-dried tomatoes. Spread evenly over surface of cheese, sprinkle with pine nuts and bake 10 minutes until heated through.

Cooking Tip

Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.

How we calculate the Net Atkins Count™

In the Atkins Nutritional Approach®, the Net Atkins Count™ is calculated by subtracting the number of grams of fiber and polyols (such as glycerin and sugar alcohols) from the total grams of carbohydrates in whole foods. This reflects the idea that fiber and polyols minimally impacts blood sugar levels at the doses present in the products.

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