Baked Tofu with Latin Marinade Recipe
5.6g
Net Atkins Count ™
Net Atkins Count ™
Prep Time: 5 Minutes
Style:Other
Cook Time: 30 Minutes
Phase: Phase 1
Difficulty: Easy
Style:Other
Cook Time: 30 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
Calculating Net Atkins Count™INGREDIENTS
- 6 oz Firm Silken Tofu
- 1 serving Latin Marinade
DIRECTIONS
Use the Atkins recipe to make Latin Marinade, you will need 2 tablespoons.
- Drain and pat tofu dry with a paper towel. Cut into 1/4 inch strips and coat with marinade.
- Preheat oven to 375° 3. Marinate tofu for 30 minutes or more if desired.
- Bake on a greased flat pan for 15 minutes, turn over and bake an additional 15 minutes till golden brown and slightly crispy. Serve immediately or store in refrigerator for up to 3 days for use on a salad or reheat for a warm dish.
Cooking Tip
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