Beef Sauteed with Vegetables Over Romaine Recipe

Name: Beef Sauteed with Vegetables Over Romaine
Prep time: 10M
Cook time: 35 min
Total time: 45 min
Yield: 6
Ingredients: 1.5 Ground Beef (80% Lean / 20% Fat); 0.25 Onions; 0.25 Green Sweet Pepper; 15 Tomato Sauce (Canned); 4 Tomato Paste; 3 Sucralose Based Sweetener (Sugar Substitute); 6 Cos or Romaine Lettuce; 6 Cheddar Cheese

7.6g
Net Atkins Count ^TM

Prep Time: 10 Minutes
Style:American
Cook Time: 35 Minutes
Phase: Phase 1
Difficulty: Moderate

* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

28.6g

Protein

32.5g

Fat

2.7g

Fiber

446.6cal

Calories

How to Calculate Atkins Net Carbs

INGREDIENTS

1 1/2 lb Ground Beef (80% Lean / 20% Fat)
0 1/4 cup, chopped Onions
0 1/4 cup, chopped Green Sweet Pepper
15 oz Tomato Sauce (Canned)
4 tbsp Tomato Paste
3 teaspoon Sucralose Based Sweetener (Sugar Substitute)
6 cup shredded Cos or Romaine Lettuce
6 oz Cheddar Cheese

DIRECTIONS

Brown the beef in a non-stick skillet over medium-high heat. Add the onions and peppers during the last few minutes of browning.
Drain off excess fat from the skillet and add the tomato sauce, tomato paste and granular sugar substitute and season with salt and freshly ground black pepper. Allow to simmer over low heat for 30 minutes.
Serve immediately over shredded Romaine topped with Cheddar.

Cooking Tip

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