Recipes

Jicama-Orange Salad Recipe

Print Pinterest
Atkins Jicama-Orange Salad
4.6g
Net Atkins Count TM
Prep Time: 15 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.8g

Protein

13.6g

Fat

5.7g

Fiber

163.1cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×

INGREDIENTS

  • 16 oz Yambean (Jicama)
  • 4 tablespoon Extra Virgin Olive Oil
  • 1 tbsp Red Wine Vinegar
  • 2 tsp Orange Zest
  • 0 1/2 teaspoon Sucralose Based Sweetener (Sugar Substitute)

DIRECTIONS

  1. Peel jicama then shred using the large holes of a four sided standing grater. 
  2. In a bowl, whisk together oil, vinegar, orange zest, and sugar substitute. Add jicama and toss well to coat. Season to taste with salt.  Top with a single slice of orange as a garnish if desired.

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.