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Swiss Cheese, Turkey and Asparagus Roll-Ups with Aioli Recipe


Atkins Swiss Cheese, Turkey and Asparagus Roll-Ups with Aioli
3.8g
Net Atkins Count ™
Prep Time: Minutes
Style:American
Cook Time: Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

40.5g

Protein

42.6g

Fat

1g

Fiber

564.6kcal

Calories

calculator Calculating Net Atkins Count™

INGREDIENTS

  • 3 oz Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
  • 1 3/4 slice (1 oz) Swiss Cheese
  • 3 spear, medium (5-1/4" to 7" long) Asparagus
  • 1 serving Aioli

DIRECTIONS

Use the Atkins recipe for Aioli.
  1. Layer turkey and cheese together. 
  2. Carefully roll-up the asparagus in the turkey and cheese. 
  3. Serve with Aioli or spread Aioli between the layers of turkey and cheese before rolling up with asparagus.

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How we calculate the Net Atkins Count™

In the Atkins Nutritional Approach®, the Net Atkins Count™ is calculated by subtracting the number of grams of fiber and polyols (such as glycerin and sugar alcohols) from the total grams of carbohydrates in whole foods. This reflects the idea that fiber and polyols minimally impacts blood sugar levels at the doses present in the products.

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