Recipes

Swiss Cheese, Turkey and Asparagus Roll-Ups Recipe

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Atkins Swiss Cheese, Turkey and Asparagus Roll-Ups
3.5g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
39.8g

Protein

16.6g

Fat

1g

Fiber

331.7cal

Calories

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INGREDIENTS

  • 1 3/4 oz Swiss Cheese
  • 3 oz Turkey Light Meat (Cooked, Roasted)
  • 3 spear, medium (5-1/4" to 7" long) Asparagus

DIRECTIONS

  1. Layer one slices of Swiss cheese over two slices of turkey.
  2. Place both pieces of an asparagus spear at one end and roll up. Secure with a toothpick if desired.
  3. Repeat twice for 3 roll-ups.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.