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Berries with Chocolate Ganache Recipe


Atkins Berries with Chocolate Ganache
9.5g
Net Atkins Count ™
Prep Time: 10 Minutes
Style:French
Cook Time: 5 Minutes
Phase: Phase 2
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

4g

Protein

17.6g

Fat

8.1g

Fiber

286.3kcal

Calories

calculator Calculating Net Atkins Count™

INGREDIENTS

  • 8 oz Strawberries
  • 2 cup Red Raspberries
  • 2 cup Fresh Blueberries
  • 8 oz Sugar Free Chocolate Chips
  • 1/3 cup Heavy Cream
  • 1/2 tsp Vanilla Extract

DIRECTIONS

  1. Combine fruit and place into 6 dessert bowls.
  2. In a small saucepan over low heat, heat chocolate and cream until just melted (this can be done in a microwave for 30 seconds at a time. Be careful not to overheat and burn the chocolate). Add vanilla and stir until smooth.
  3. Cool slightly and drizzle sauce over fruit just before serving.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

How we calculate the Net Atkins Count™

In the Atkins Nutritional Approach®, the Net Atkins Count™ is calculated by subtracting the number of grams of fiber and polyols (such as glycerin and sugar alcohols) from the total grams of carbohydrates in whole foods. This reflects the idea that fiber and polyols minimally impacts blood sugar levels at the doses present in the products.

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