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Keto Burrito Beef Recipe


Atkins Keto Burrito Beef
0.9g
Net Atkins Count ™
Prep Time: 15 Minutes
Style:Mexican
Cook Time: 480 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

43g

Protein

29.6g

Fat

0.6g

Fiber

455.6kcal

Calories

calculator Calculating Net Atkins Count™

INGREDIENTS

  • 2 lb Beef chuck, arm pot roast
  • 4 tbsp Green Taco Sauce
  • 1 tsp Minced Garlic
  • 2 large Scallions or Spring Onions
  • 1 pepper Jalapeno Peppers
  • 2 tsp Chili Powder
  • 1/2 tsp Cumin
  • 1/2 tsp Salt

DIRECTIONS

If you are in Phase 1, wrap the cooked beef in Boston or bibb lettuce leaves to serve. If you are in Phase 2, you can also wrap them in low-carb tortillas (no more than 4 grams of Net Carbs per tortilla), but don't forget to count the additional carbs.
 
  1. Trim fat from beef. Place beef, taco sauce or salsa, minced garlic, chopped green onions, diced jalapeño, chili powder, cumin and salt in a slow cooker. Cover and cook on low 8 hours, or until beef is very tender.
  2. Remove beef and shred, using two forks. Mix beef with 1/2 cup cooking juices before serving.

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How we calculate the Net Atkins Count™

In the Atkins Nutritional Approach®, the Net Atkins Count™ is calculated by subtracting the number of grams of fiber and polyols (such as glycerin and sugar alcohols) from the total grams of carbohydrates in whole foods. This reflects the idea that fiber and polyols minimally impacts blood sugar levels at the doses present in the products.

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