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Keto Korean Style Skirt Steak Recipe


Atkins Keto Korean Style Skirt Steak
1.8g
Net Atkins Count ™
Prep Time:60 Minutes
Style:Asian
Cook Time:10 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

48.3g

Protein

28.7g

Fat

0.2g

Fiber

473.6cal

Calories

calculatorCalculating Net Atkins Count™

INGREDIENTS

  • 2medium (4-1/8" long)Scallions or Spring Onions
  • 24oz, boneless, cookedSTEAK Pacific Island Secialties
  • 3tbspTamari Soybean Sauce
  • 2teaspoonSucralose Based Sweetener (Sugar Substitute)
  • 1tbspSodium and Sugar Free Rice Vinegar
  • 1tablespoonSESAME OIL The Hain Celestial Group, Inc.
  • 2tspGARLIC Iberia Foods Corporation

DIRECTIONS

  1. Dice the onions and mince the garlic then place them with the remaining ingredients into a resealable plastic bag.  Add the steak and turn to fully coat with marinade. Refrigerate 1 hour, turning meat in bag once or twice.
  2. Preheat grill or broiler. Remove meat from marinade; discard marinade. Grill or broil steak 3 to 4 minutes per side for medium doneness.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How we calculate the Net Atkins Count™

In the Atkins Nutritional Approach®, the Net Atkins Count™ is calculated by subtracting the number of grams of fiber and polyols (such as glycerin and sugar alcohols) from the total grams of carbohydrates in whole foods. This reflects the idea that fiber and polyols minimally impacts blood sugar levels at the doses present in the products.

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