Recipes

Snow Pea and Water Chestnut Stir-Fry Recipe

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Atkins Snow Pea and Water Chestnut Stir-Fry
9.9g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:Asian
Cook Time: 8 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
3.8g

Protein

13.8g

Fat

2.2g

Fiber

185.2cal

Calories

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INGREDIENTS

  • 0 1/2 cup, chopped Snowpeas (Pea Pod)
  • 0 1/4 cup slices Waterchestnuts
  • 1 tbsp Tamari Soybean Sauce
  • 2 tsp Extra Virgin Olive Oil
  • 1 tsp Toasted Sesame Oil

DIRECTIONS

  1. Heat 1 teaspoon of canola oil in a medium skillet over medium-high heat. When oil is hot sauté the snow peas until tender, about 2 minutes.
  2. Add water chestnuts and tamari. Sauté for 1 minute. Remove from heat, add sesame oil and serve immediately.

Cooking Tip

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