Veggie Burger Topped with Avocado, Onion, Hummus and Cheddar Recipe


Atkins Veggie Burger Topped with Avocado, Onion, Hummus and Cheddar
6.7g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

25.9g

Protein

28.1g

Fat

13.2g

Fiber

415.7cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 tbsp chopped Onions
  • 2 tbsp Organic Hummus Classic
  • 1 slice (1 oz) Cheddar Cheese
  • 0 1/2 fruit without skin and seeds California Avocados
  • 1 burger All American Classic Meatless Burgers

DIRECTIONS

  1. Cook veggie burger in microwave or in a skillet over medium high heat with 1 tsp oil. Heat thoroughly. You can also sauté white onions in same pan with the burger. 
  2. Top with sliced avocado, onions, hummus and cheese.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.